An Email-Ready Link
As you requested, here is a ready-to-email link to this page.
The URL is:
https://onlineraceresults.com/race/view_race.php?highlight_no=387&race_id=29921&re_OVERALL_MAX=319&re_OVERALL_MIN=280&submit_action=select_result&upper_bound=40
Simply include this URL in an email to friends or family members, and they will be able to reach this page directly.
LifetimeTD5k
5k Run/Walk
**Day of Race Registrants** Please follow this link to submit your information for results https://register.bazumedia.com/reg/form?eventID=2421