Mt Vernon Heritage Days - 5K Run Results
Heritage Days Event: Run
Date: Friday, July 12, 2019
Location: Mt Vernon
Weather: Warm 80°
Overall and Age Divisions
Results By: On The Run Race Timing Race Video 14:00 Click On Your Name to see yourself cross the Finish line!
Place | Gender | Division | Name |
City |
Gun Time | Pace mpm |
1 | 1 | 1 OVM | Lisbon, IA |
16:32 | 5:19/M | |
2 | 2 | 2 OVM | Mount Vernon, IA |
17:35 | 5:40/M | |
3 | 3 | 3 OVM | Cedar Rapids, IA |
18:27 | 5:56/M | |
4 | 1 | 1 OVF | Mount Vernon, IA |
19:32 | 6:17/M | |
5 | 4 | 1 M16 | Solon, IA |
19:36 | 6:19/M | |
6 | 5 | 1 M40 | Marion, IA |
19:42 | 6:20/M | |
7 | 6 | 1 M21 | Mount Vernon, IA |
20:40 | 6:39/M | |
8 | 7 | 1 M50 | Middle Amana, IA |
20:59 | 6:45/M | |
9 | 8 | 1 M12 | Lisbon, IA |
21:08 | 6:48/M | |
10 | 9 | 2 M12 | Solon, IA |
21:26 | 6:54/M | |
11 | 10 | 2 M40 | Palo, IA |
21:42 | 6:59/M | |
12 | 11 | 2 M50 | Mount Vernon, IA |
22:02 | 7:06/M | |
13 | 12 | 1 M9 | Lisbon, IA |
22:15 | 7:10/M | |
14 | 13 | 3 M12 | Mount Vernon, IA |
22:18 | 7:11/M | |
15 | 14 | 2 M21 | Mount Vernon, IA |
22:33 | 7:15/M | |
16 | 15 | 3 M21 | Mount Vernon, IA |
22:39 | 7:17/M | |
17 | 16 | 3 M50 | Mount Vernon, IA |
23:06 | 7:26/M | |
18 | 17 | 1 M30 | Houston, TX |
23:10 | 7:28/M | |
19 | 2 | 2 OVF | Mount Vernon, IA |
23:41 | 7:37/M | |
20 | 18 | 1 JRM | Mount Vernon, IA |
23:58 | 7:43/M | |
21 | 19 | 1 M60 | Mount Vernon, IA |
23:59 | 7:43/M | |
22 | 20 | 2 M16 | Mount Vernon, IA |
24:00 | 7:44/M | |
23 | 21 | 3 M40 | Mount Vernon, IA |
24:04 | 7:45/M | |
24 | 22 | 4 M50 | Woodbridge, VA |
24:17 | 7:49/M | |
25 | 23 | 2 M9 | Lisbon, IA |
24:24 | 7:51/M | |
26 | 3 | 3 OVF | Lisbon, IA |
24:24 | 7:51/M | |
27 | 24 | 4 M40 | Nashville, TN |
24:29 | 7:53/M | |
28 | 4 | 1 F50 | Manchester, IA |
24:37 | 7:55/M | |
29 | 5 | 1 F12 | Mount Vernon, IA |
25:34 | 8:14/M | |
30 | 25 | 2 JRM | Lisbon, IA |
25:55 | 8:20/M | |
31 | 6 | 1 F21 | Mount Vernon, IA |
25:58 | 8:21/M | |
32 | 7 | 2 F21 | Mount Vernon, IA |
26:20 | 8:28/M | |
33 | 8 | 2 F12 | Mount Vernon, IA |
26:21 | 8:29/M | |
34 | 9 | 1 F30 | Mount Vernon, IA |
26:37 | 8:34/M | |
35 | 26 | 2 M30 | Mount Vernon, IA |
26:52 | 8:39/M | |
36 | 27 | 4 M12 | Mount Vernon, IA |
27:20 | 8:48/M | |
37 | 10 | 1 F40 | Mount Vernon, IA |
27:38 | 8:54/M | |
38 | 11 | 2 F50 | Mount Vernon, IA |
27:42 | 8:55/M | |
39 | 12 | 2 F30 | Mount Vernon, IA |
27:56 | 8:59/M | |
40 | 13 | 3 F30 | Nashville, TN |
28:01 | 9:01/M | |
41 | 28 | 5 M40 | Mount Vernon, IA |
28:08 | 9:03/M | |
42 | 14 | 4 F30 | Lisbon, IA |
28:31 | 9:11/M | |
43 | 15 | 2 F40 | Cary, NC |
28:33 | 9:11/M | |
44 | 29 | 2 M60 | Lisbon, IA |
28:37 | 9:13/M | |
45 | 30 | 5 M50 | Mount Vernon, IA |
29:29 | 9:29/M | |
46 | 31 | 6 M40 | Mount Vernon, IA |
29:36 | 9:32/M | |
47 | 16 | 3 F21 | Cedar Rapids, IA |
29:37 | 9:32/M | |
48 | 32 | 7 M40 | Mount Vernon, IA |
29:47 | 9:35/M | |
49 | 33 | 8 M40 | Mount Vernon, IA |
29:52 | 9:37/M | |
50 | 34 | 4 M21 | Mechanicsville, IA |
31:05 | 10:00/M | |
51 | 17 | 4 F21 | Clarence, IA |
31:14 | 10:03/M | |
52 | 18 | 3 F12 | Solon, IA |
31:42 | 10:12/M | |
53 | 19 | 1 JRF | Mt Vernon, IA |
31:46 | 10:13/M | |
54 | 35 | 5 M21 | Iowa City, IA |
31:54 | 10:16/M | |
55 | 20 | 3 F50 | Lisbon, IA |
31:56 | 10:17/M | |
56 | 21 | 5 F30 | Mount Vernon, IA |
32:06 | 10:20/M | |
57 | 36 | 6 M50 | Des Moines, IA |
32:35 | 10:29/M | |
58 | 22 | 3 F40 | Mount Vernon, IA |
32:54 | 10:35/M | |
59 | 23 | 4 F40 | Mount Vernon, IA |
32:59 | 10:37/M | |
60 | 37 | 7 M50 | Lisbon, IA |
33:27 | 10:46/M | |
61 | 38 | 5 M12 | Mount Vernon, IA |
34:20 | 11:03/M | |
62 | 39 | 9 M40 | Mount Vernon, IA |
34:38 | 11:09/M | |
63 | 24 | 5 F21 | Cedar Rapids, IA |
34:41 | 11:10/M | |
64 | 40 | 3 M30 | Cedar Rapids, IA |
34:41 | 11:10/M | |
65 | 25 | 1 F9 | Mount Vernon, IA |
34:47 | 11:12/M | |
66 | 26 | 6 F30 | Mount Vernon, IA |
35:04 | 11:17/M | |
67 | 27 | 5 F40 | Mount Vernon, IA |
36:22 | 11:42/M | |
68 | 28 | 6 F21 | Verona, WI |
36:53 | 11:52/M | |
69 | 29 | 4 F12 | Arlington, TX |
38:29 | 12:23/M | |
70 | 30 | 5 F12 | Arlington, TX |
38:30 | 12:23/M | |
71 | 31 | 6 F12 | Mount Vernon, IA |
38:34 | 12:25/M | |
72 | 32 | 2 F9 | Mount Vernon, IA |
38:36 | 12:25/M | |
73 | 33 | 4 F50 | Mount Vernon, IA |
39:05 | 12:35/M | |
74 | 34 | 5 F50 | Mount Vernon, IA |
39:42 | 12:47/M | |
75 | 35 | 6 F40 | Marion, IA |
39:54 | 12:51/M | |
76 | 36 | 7 F30 | Mount Vernon, IA |
40:49 | 13:08/M | |
77 | 37 | 6 F50 | Solon, IA |
40:50 | 13:08/M | |
78 | 41 | 4 M30 | Beaver Crossing, NE |
41:27 | 13:20/M | |
79 | 38 | 7 F21 | Lincoln, NE |
41:27 | 13:20/M | |
80 | 39 | 7 F12 | Ely, IA |
41:34 | 13:23/M | |
81 | 40 | 8 F12 | IA |
41:34 | 13:23/M | |
82 | 41 | 9 F12 | Mount Vernon, IA |
43:42 | 14:04/M | |
83 | 42 | 8 M50 | Coralville, IA |
47:28 | 15:17/M | |
84 | 42 | 8 F30 | Cedar Rapids, IA |
47:40 | 15:21/M | |
85 | 43 | 2 JRF | Cedar Rapids, IA |
47:40 | 15:21/M |
Overall and Age Divisions |
Overall Male |
Place | Name |
City |
Gun Time | Pace mpm |
1 | Lisbon, IA |
16:32 | 5:19/M | |
2 | Mount Vernon, IA |
17:35 | 5:40/M | |
3 | Cedar Rapids, IA |
18:27 | 5:56/M |
Overall Female |
Place | Name |
City |
Gun Time | Pace mpm |
1 | Mount Vernon, IA |
19:32 | 6:17/M | |
2 | Mount Vernon, IA |
23:41 | 7:37/M | |
3 | Lisbon, IA |
24:24 | 7:51/M |
M[8 & Under] |
Place | Name |
City |
Gun Time | Pace mpm |
1 | Mount Vernon, IA |
23:58 | 7:43/M | |
2 | Lisbon, IA |
25:55 | 8:20/M |
F[8 & Under] |
Place | Name |
City |
Gun Time | Pace mpm |
1 | Mt Vernon, IA |
31:46 | 10:13/M | |
2 | Cedar Rapids, IA |
47:40 | 15:21/M |
M[9-11] |
Place | Name |
City |
Gun Time | Pace mpm |
1 | Lisbon, IA |
22:15 | 7:10/M | |
2 | Lisbon, IA |
24:24 | 7:51/M |
F[9-11] |
Place | Name |
City |
Gun Time | Pace mpm |
1 | Mount Vernon, IA |
34:47 | 11:12/M | |
2 | Mount Vernon, IA |
38:36 | 12:25/M |
M[12-15] |
Place | Name |
City |
Gun Time | Pace mpm |
1 | Lisbon, IA |
21:08 | 6:48/M | |
2 | Solon, IA |
21:26 | 6:54/M | |
3 | Mount Vernon, IA |
22:18 | 7:11/M | |
4 | Mount Vernon, IA |
27:20 | 8:48/M | |
5 | Mount Vernon, IA |
34:20 | 11:03/M |
F[12-15] |
Place | Name |
City |
Gun Time | Pace mpm |
1 | Mount Vernon, IA |
25:34 | 8:14/M | |
2 | Mount Vernon, IA |
26:21 | 8:29/M | |
3 | Solon, IA |
31:42 | 10:12/M | |
4 | Arlington, TX |
38:29 | 12:23/M | |
5 | Arlington, TX |
38:30 | 12:23/M | |
6 | Mount Vernon, IA |
38:34 | 12:25/M | |
7 | Ely, IA |
41:34 | 13:23/M | |
8 | IA |
41:34 | 13:23/M | |
9 | Mount Vernon, IA |
43:42 | 14:04/M |
M[16-20] |
Place | Name |
City |
Gun Time | Pace mpm |
1 | Solon, IA |
19:36 | 6:19/M | |
2 | Mount Vernon, IA |
24:00 | 7:44/M |
M[21-29] |
Place | Name |
City |
Gun Time | Pace mpm |
1 | Mount Vernon, IA |
20:40 | 6:39/M | |
2 | Mount Vernon, IA |
22:33 | 7:15/M | |
3 | Mount Vernon, IA |
22:39 | 7:17/M | |
4 | Mechanicsville, IA |
31:05 | 10:00/M | |
5 | Iowa City, IA |
31:54 | 10:16/M |
F[21-29] |
Place | Name |
City |
Gun Time | Pace mpm |
1 | Mount Vernon, IA |
25:58 | 8:21/M | |
2 | Mount Vernon, IA |
26:20 | 8:28/M | |
3 | Cedar Rapids, IA |
29:37 | 9:32/M | |
4 | Clarence, IA |
31:14 | 10:03/M | |
5 | Cedar Rapids, IA |
34:41 | 11:10/M | |
6 | Verona, WI |
36:53 | 11:52/M | |
7 | Lincoln, NE |
41:27 | 13:20/M |
M[30-39] |
Place | Name |
City |
Gun Time | Pace mpm |
1 | Houston, TX |
23:10 | 7:28/M | |
2 | Mount Vernon, IA |
26:52 | 8:39/M | |
3 | Cedar Rapids, IA |
34:41 | 11:10/M | |
4 | Beaver Crossing, NE |
41:27 | 13:20/M |
F[30-39] |
Place | Name |
City |
Gun Time | Pace mpm |
1 | Mount Vernon, IA |
26:37 | 8:34/M | |
2 | Mount Vernon, IA |
27:56 | 8:59/M | |
3 | Nashville, TN |
28:01 | 9:01/M | |
4 | Lisbon, IA |
28:31 | 9:11/M | |
5 | Mount Vernon, IA |
32:06 | 10:20/M | |
6 | Mount Vernon, IA |
35:04 | 11:17/M | |
7 | Mount Vernon, IA |
40:49 | 13:08/M | |
8 | Cedar Rapids, IA |
47:40 | 15:21/M |
M[40-49] |
Place | Name |
City |
Gun Time | Pace mpm |
1 | Marion, IA |
19:42 | 6:20/M | |
2 | Palo, IA |
21:42 | 6:59/M | |
3 | Mount Vernon, IA |
24:04 | 7:45/M | |
4 | Nashville, TN |
24:29 | 7:53/M | |
5 | Mount Vernon, IA |
28:08 | 9:03/M | |
6 | Mount Vernon, IA |
29:36 | 9:32/M | |
7 | Mount Vernon, IA |
29:47 | 9:35/M | |
8 | Mount Vernon, IA |
29:52 | 9:37/M | |
9 | Mount Vernon, IA |
34:38 | 11:09/M |
F[40-49] |
Place | Name |
City |
Gun Time | Pace mpm |
1 | Mount Vernon, IA |
27:38 | 8:54/M | |
2 | Cary, NC |
28:33 | 9:11/M | |
3 | Mount Vernon, IA |
32:54 | 10:35/M | |
4 | Mount Vernon, IA |
32:59 | 10:37/M | |
5 | Mount Vernon, IA |
36:22 | 11:42/M | |
6 | Marion, IA |
39:54 | 12:51/M |
M[50-59] |
Place | Name |
City |
Gun Time | Pace mpm |
1 | Middle Amana, IA |
20:59 | 6:45/M | |
2 | Mount Vernon, IA |
22:02 | 7:06/M | |
3 | Mount Vernon, IA |
23:06 | 7:26/M | |
4 | Woodbridge, VA |
24:17 | 7:49/M | |
5 | Mount Vernon, IA |
29:29 | 9:29/M | |
6 | Des Moines, IA |
32:35 | 10:29/M | |
7 | Lisbon, IA |
33:27 | 10:46/M | |
8 | Coralville, IA |
47:28 | 15:17/M |
F[50-59] |
Place | Name |
City |
Gun Time | Pace mpm |
1 | Manchester, IA |
24:37 | 7:55/M | |
2 | Mount Vernon, IA |
27:42 | 8:55/M | |
3 | Lisbon, IA |
31:56 | 10:17/M | |
4 | Mount Vernon, IA |
39:05 | 12:35/M | |
5 | Mount Vernon, IA |
39:42 | 12:47/M | |
6 | Solon, IA |
40:50 | 13:08/M |
M[60-69] |
Place | Name |
City |
Gun Time | Pace mpm |
1 | Mount Vernon, IA |
23:59 | 7:43/M | |
2 | Lisbon, IA |
28:37 | 9:13/M |