Jog & Jam - 4 Mile with Video Results
Jog and Jam Event: 4 Mile
Date: Saturday, June 23, 2018
Location: Palo
Weather: Warm 77°
Overall and Age Divisions
Results By: On The Run Race Timing Race Video 21:00 Click On Your Name to see yourself cross the Finish line!
Place | Gender | Division | Name |
City |
Gun Time | Pace mpm | Chip Time | Pace mpm |
1 | 1 | 1 OVM | Amana, IA |
21:13 | 5:18/M | 21:12 | 5:18/M | |
2 | 2 | 1 M19 | Center Point, IA |
22:08 | 5:32/M | 22:08 | 5:32/M | |
3 | 3 | 2 M19 | Cedar Rapids, IA |
22:58 | 5:44/M | 22:57 | 5:44/M | |
4 | 4 | 1 M40 | Marion, IA |
24:27 | 6:07/M | 24:25 | 6:06/M | |
5 | 5 | 1 M30 | Monticello, IA |
24:58 | 6:14/M | 24:56 | 6:14/M | |
6 | 6 | 2 M40 | Center Point, IA |
25:03 | 6:16/M | 25:02 | 6:15/M | |
7 | 7 | 1 JRM | Cedar Rapids, IA |
25:17 | 6:19/M | 25:17 | 6:19/M | |
8 | 8 | 1 M50 | Toddville, IA |
25:21 | 6:20/M | 25:19 | 6:20/M | |
9 | 9 | 2 JRM | Cedar Rapids, IA |
25:55 | 6:29/M | 25:52 | 6:28/M | |
10 | 1 | 1 OVF | Cedar Rapids, IA |
25:55 | 6:29/M | 25:52 | 6:28/M | |
11 | 10 | 2 M30 | Palo, IA |
27:19 | 6:50/M | 27:16 | 6:49/M | |
12 | 2 | 1 F19 | Central City, IA |
28:11 | 7:03/M | 28:08 | 7:02/M | |
13 | 11 | 3 M40 | Cedar Rapids, IA |
28:18 | 7:05/M | 28:15 | 7:04/M | |
14 | 3 | 1 F30 | Monticello, IA |
28:26 | 7:07/M | 28:23 | 7:06/M | |
15 | 4 | 2 F30 | Cedar Rapids, IA |
28:59 | 7:15/M | 28:56 | 7:14/M | |
16 | 12 | 3 M30 | Palo, IA |
29:05 | 7:16/M | 29:02 | 7:16/M | |
17 | 5 | 1 JRF | Monticello, IA |
29:12 | 7:18/M | 29:08 | 7:17/M | |
18 | 13 | 4 M40 | Palo, IA |
29:47 | 7:27/M | 29:45 | 7:26/M | |
19 | 14 | 5 M40 | Shellsburg, IA |
29:47 | 7:27/M | 29:46 | 7:26/M | |
20 | 15 | 6 M40 | Vinton, IA |
29:52 | 7:28/M | 29:51 | 7:28/M | |
21 | 16 | 4 M30 | Williamsburg, IA |
30:19 | 7:35/M | 30:12 | 7:33/M | |
22 | 17 | 1 M60 | Cedar Rapids, IA |
30:27 | 7:37/M | 30:26 | 7:37/M | |
23 | 18 | 5 M30 | Palo, IA |
31:39 | 7:55/M | 31:38 | 7:54/M | |
24 | 19 | 7 M40 | Palo, IA |
31:54 | 7:59/M | 31:50 | 7:57/M | |
25 | 6 | 3 F30 | Marion, IA |
32:15 | 8:04/M | 32:12 | 8:03/M | |
26 | 7 | 4 F30 | Palo, IA |
33:17 | 8:19/M | 33:10 | 8:18/M | |
27 | 8 | 1 F50 | Cedar Rapids, IA |
33:56 | 8:29/M | 33:53 | 8:28/M | |
28 | 20 | 2 M60 | Marion, IA |
33:59 | 8:30/M | 33:53 | 8:28/M | |
29 | 9 | 1 F40 | Coggon, IA |
35:52 | 8:58/M | 35:48 | 8:57/M | |
30 | 21 | 2 M50 | Coralville, IA |
36:00 | 9:00/M | 35:53 | 8:58/M | |
31 | 10 | 2 F19 | Shellsburg, IA |
36:28 | 9:07/M | 36:25 | 9:06/M | |
32 | 11 | 2 F40 | Palo, IA |
37:08 | 9:17/M | 37:01 | 9:15/M | |
33 | 22 | 3 M50 | Shellsburg, IA |
37:17 | 9:19/M | 37:14 | 9:19/M | |
34 | 23 | 3 M60 | Hiawatha, IA |
37:56 | 9:29/M | 37:52 | 9:28/M | |
35 | 24 | 8 M40 | Cedar Rapids, IA |
38:11 | 9:33/M | 38:06 | 9:32/M | |
36 | 12 | 1 F60 | Center Point, IA |
38:39 | 9:40/M | 38:33 | 9:38/M | |
37 | 13 | 5 F30 | Cedar Rapids, IA |
39:25 | 9:51/M | 39:17 | 9:49/M | |
38 | 14 | 2 F50 | Cedar Rapids, IA |
39:47 | 9:57/M | 39:39 | 9:55/M | |
39 | 15 | 6 F30 | Marion, IA |
39:57 | 9:59/M | 39:49 | 9:57/M | |
40 | 16 | 2 F60 | Marion, IA |
40:04 | 10:01/M | 40:01 | 10:00/M | |
41 | 25 | 9 M40 | Donahue, IA |
40:08 | 10:02/M | 40:01 | 10:00/M | |
42 | 17 | 3 F40 | Donahue, IA |
40:09 | 10:02/M | 40:01 | 10:00/M | |
43 | 18 | 2 JRF | Cedar Rapids, IA |
40:55 | 10:14/M | 40:46 | 10:11/M | |
44 | 19 | 7 F30 | Cedar Rapids, IA |
41:04 | 10:16/M | 40:56 | 10:14/M | |
45 | 26 | 6 M30 | Williamsburg, IA |
41:10 | 10:18/M | 41:03 | 10:16/M | |
46 | 20 | 8 F30 | Williamsburg, IA |
41:10 | 10:18/M | 41:03 | 10:16/M | |
47 | 27 | 4 M60 | Hiawatha, IA |
41:14 | 10:19/M | 41:05 | 10:16/M | |
48 | 21 | 4 F40 | Palo, IA |
41:42 | 10:25/M | 41:35 | 10:24/M | |
49 | 28 | 7 M30 | Hiawatha, IA |
44:11 | 11:03/M | 44:06 | 11:01/M | |
50 | 22 | 5 F40 | Cedar Rapids, IA |
44:29 | 11:07/M | 44:24 | 11:06/M | |
51 | 29 | 8 M30 | Palo, IA |
44:30 | 11:08/M | 44:19 | 11:05/M | |
52 | 23 | 3 F19 | Cedar Rapids, IA |
45:15 | 11:19/M | 45:08 | 11:17/M | |
53 | 24 | 9 F30 | Williamsburg, IA |
45:16 | 11:19/M | 45:06 | 11:16/M | |
54 | 25 | 10 F30 | Urbandale, IA |
46:15 | 11:34/M | 46:05 | 11:31/M | |
55 | 26 | 6 F40 | Hiawatha, IA |
47:58 | 12:00/M | 47:51 | 11:58/M | |
56 | 27 | 4 F19 | Palo, IA |
48:35 | 12:09/M | 48:25 | 12:06/M | |
57 | 28 | 11 F30 | Williamsburg, IA |
50:22 | 12:35/M | 50:14 | 12:33/M | |
58 | 29 | 12 F30 | Fairfax, IA |
54:54 | 13:44/M | 54:44 | 13:41/M | |
59 | 30 | 9 M30 | South Amana, IA |
57:09 | 14:17/M | 57:03 | 14:16/M | |
60 | 30 | 13 F30 | South Amana, IA |
57:09 | 14:17/M | 57:03 | 14:16/M | |
61 | 31 | 10 M30 | Williamsburg, IA |
1:00:40 | 15:10/M | 1:00:31 | 15:08/M | |
62 | 31 | 14 F30 | Palo, IA |
1:03:16 | 15:49/M | 1:03:10 | 15:48/M | |
63 | 32 | 5 F19 | Palo, IA |
1:03:16 | 15:49/M | 1:03:10 | 15:48/M | |
64 | 33 | 3 JRF | Palo, IA |
1:03:18 | 15:49/M | 1:03:12 | 15:48/M | |
65 | 34 | 7 F40 | Marion, IA |
1:08:02 | 17:01/M | 1:07:53 | 16:58/M | |
66 | 35 | 6 F19 | Palo, IA |
1:08:04 | 17:01/M | 1:07:55 | 16:59/M | |
67 | 36 | 3 F50 | Olin, IA |
1:10:43 | 17:41/M | 1:10:36 | 17:39/M |
Overall and Age Divisions |
Overall Male |
Place | Name |
City |
Gun Time | Pace mpm | Chip Time | Pace mpm |
1 | Amana, IA |
21:13 | 5:18/M | 21:12 | 5:18/M |
Overall Female |
Place | Name |
City |
Gun Time | Pace mpm | Chip Time | Pace mpm |
1 | Cedar Rapids, IA |
25:55 | 6:29/M | 25:52 | 6:28/M |
M[18 & Under] |
Place | Name |
City |
Gun Time | Pace mpm | Chip Time | Pace mpm |
1 | Cedar Rapids, IA |
25:17 | 6:19/M | 25:17 | 6:19/M | |
2 | Cedar Rapids, IA |
25:55 | 6:29/M | 25:52 | 6:28/M |
F[18 & Under] |
Place | Name |
City |
Gun Time | Pace mpm | Chip Time | Pace mpm |
1 | Monticello, IA |
29:12 | 7:18/M | 29:08 | 7:17/M | |
2 | Cedar Rapids, IA |
40:55 | 10:14/M | 40:46 | 10:11/M | |
3 | Palo, IA |
1:03:18 | 15:49/M | 1:03:12 | 15:48/M |
M[19-29] |
Place | Name |
City |
Gun Time | Pace mpm | Chip Time | Pace mpm |
1 | Center Point, IA |
22:08 | 5:32/M | 22:08 | 5:32/M | |
2 | Cedar Rapids, IA |
22:58 | 5:44/M | 22:57 | 5:44/M |
F[19-29] |
Place | Name |
City |
Gun Time | Pace mpm | Chip Time | Pace mpm |
1 | Central City, IA |
28:11 | 7:03/M | 28:08 | 7:02/M | |
2 | Shellsburg, IA |
36:28 | 9:07/M | 36:25 | 9:06/M | |
3 | Cedar Rapids, IA |
45:15 | 11:19/M | 45:08 | 11:17/M | |
4 | Palo, IA |
48:35 | 12:09/M | 48:25 | 12:06/M | |
5 | Palo, IA |
1:03:16 | 15:49/M | 1:03:10 | 15:48/M | |
6 | Palo, IA |
1:08:04 | 17:01/M | 1:07:55 | 16:59/M |
M[30-39] |
Place | Name |
City |
Gun Time | Pace mpm | Chip Time | Pace mpm |
1 | Monticello, IA |
24:58 | 6:14/M | 24:56 | 6:14/M | |
2 | Palo, IA |
27:19 | 6:50/M | 27:16 | 6:49/M | |
3 | Palo, IA |
29:05 | 7:16/M | 29:02 | 7:16/M | |
4 | Williamsburg, IA |
30:19 | 7:35/M | 30:12 | 7:33/M | |
5 | Palo, IA |
31:39 | 7:55/M | 31:38 | 7:54/M | |
6 | Williamsburg, IA |
41:10 | 10:18/M | 41:03 | 10:16/M | |
7 | Hiawatha, IA |
44:11 | 11:03/M | 44:06 | 11:01/M | |
8 | Palo, IA |
44:30 | 11:08/M | 44:19 | 11:05/M | |
9 | South Amana, IA |
57:09 | 14:17/M | 57:03 | 14:16/M | |
10 | Williamsburg, IA |
1:00:40 | 15:10/M | 1:00:31 | 15:08/M |
F[30-39] |
Place | Name |
City |
Gun Time | Pace mpm | Chip Time | Pace mpm |
1 | Monticello, IA |
28:26 | 7:07/M | 28:23 | 7:06/M | |
2 | Cedar Rapids, IA |
28:59 | 7:15/M | 28:56 | 7:14/M | |
3 | Marion, IA |
32:15 | 8:04/M | 32:12 | 8:03/M | |
4 | Palo, IA |
33:17 | 8:19/M | 33:10 | 8:18/M | |
5 | Cedar Rapids, IA |
39:25 | 9:51/M | 39:17 | 9:49/M | |
6 | Marion, IA |
39:57 | 9:59/M | 39:49 | 9:57/M | |
7 | Cedar Rapids, IA |
41:04 | 10:16/M | 40:56 | 10:14/M | |
8 | Williamsburg, IA |
41:10 | 10:18/M | 41:03 | 10:16/M | |
9 | Williamsburg, IA |
45:16 | 11:19/M | 45:06 | 11:16/M | |
10 | Urbandale, IA |
46:15 | 11:34/M | 46:05 | 11:31/M | |
11 | Williamsburg, IA |
50:22 | 12:35/M | 50:14 | 12:33/M | |
12 | Fairfax, IA |
54:54 | 13:44/M | 54:44 | 13:41/M | |
13 | South Amana, IA |
57:09 | 14:17/M | 57:03 | 14:16/M | |
14 | Palo, IA |
1:03:16 | 15:49/M | 1:03:10 | 15:48/M |
M[40-49] |
Place | Name |
City |
Gun Time | Pace mpm | Chip Time | Pace mpm |
1 | Marion, IA |
24:27 | 6:07/M | 24:25 | 6:06/M | |
2 | Center Point, IA |
25:03 | 6:16/M | 25:02 | 6:15/M | |
3 | Cedar Rapids, IA |
28:18 | 7:05/M | 28:15 | 7:04/M | |
4 | Palo, IA |
29:47 | 7:27/M | 29:45 | 7:26/M | |
5 | Shellsburg, IA |
29:47 | 7:27/M | 29:46 | 7:26/M | |
6 | Vinton, IA |
29:52 | 7:28/M | 29:51 | 7:28/M | |
7 | Palo, IA |
31:54 | 7:59/M | 31:50 | 7:57/M | |
8 | Cedar Rapids, IA |
38:11 | 9:33/M | 38:06 | 9:32/M | |
9 | Donahue, IA |
40:08 | 10:02/M | 40:01 | 10:00/M |
F[40-49] |
Place | Name |
City |
Gun Time | Pace mpm | Chip Time | Pace mpm |
1 | Coggon, IA |
35:52 | 8:58/M | 35:48 | 8:57/M | |
2 | Palo, IA |
37:08 | 9:17/M | 37:01 | 9:15/M | |
3 | Donahue, IA |
40:09 | 10:02/M | 40:01 | 10:00/M | |
4 | Palo, IA |
41:42 | 10:25/M | 41:35 | 10:24/M | |
5 | Cedar Rapids, IA |
44:29 | 11:07/M | 44:24 | 11:06/M | |
6 | Hiawatha, IA |
47:58 | 12:00/M | 47:51 | 11:58/M | |
7 | Marion, IA |
1:08:02 | 17:01/M | 1:07:53 | 16:58/M |
M[50-59] |
Place | Name |
City |
Gun Time | Pace mpm | Chip Time | Pace mpm |
1 | Toddville, IA |
25:21 | 6:20/M | 25:19 | 6:20/M | |
2 | Coralville, IA |
36:00 | 9:00/M | 35:53 | 8:58/M | |
3 | Shellsburg, IA |
37:17 | 9:19/M | 37:14 | 9:19/M |
F[50-59] |
Place | Name |
City |
Gun Time | Pace mpm | Chip Time | Pace mpm |
1 | Cedar Rapids, IA |
33:56 | 8:29/M | 33:53 | 8:28/M | |
2 | Cedar Rapids, IA |
39:47 | 9:57/M | 39:39 | 9:55/M | |
3 | Olin, IA |
1:10:43 | 17:41/M | 1:10:36 | 17:39/M |
M[60 & Over] |
Place | Name |
City |
Gun Time | Pace mpm | Chip Time | Pace mpm |
1 | Cedar Rapids, IA |
30:27 | 7:37/M | 30:26 | 7:37/M | |
2 | Marion, IA |
33:59 | 8:30/M | 33:53 | 8:28/M | |
3 | Hiawatha, IA |
37:56 | 9:29/M | 37:52 | 9:28/M | |
4 | Hiawatha, IA |
41:14 | 10:19/M | 41:05 | 10:16/M |
F[60 & Over] |
Place | Name |
City |
Gun Time | Pace mpm | Chip Time | Pace mpm |
1 | Center Point, IA |
38:39 | 9:40/M | 38:33 | 9:38/M | |
2 | Marion, IA |
40:04 | 10:01/M | 40:01 | 10:00/M |