Mental Health Matters

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September 17, 2023 in Hiawathia, IA

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Mental Health Matters Event: 5K
Date: Sunday, September 17, 2023
Location: Cedar Rapids
Weather: Warm 75°
Overall and Age Divisions

Results By: On The Run Race Timing Race Video 19:40 Click On Your Name to see yourself cross the Finish line!>

Place	Gender	Division	Name	City	Gun Time	Pace mpm	Chip Time	Pace mpm
1	1	1 OVM	Nathan Hopp, M40	Cedar Rapids, IA	19:56.06	6:25/M	19:56.06	6:25/M
2	1	1 OVF	Lindsay Hopp, F30	Cedar Rapids, IA	19:59.90	6:26/M	19:59.90	6:26/M
3	2	1 M50	Tim Vipond, M57	Robins, IA	22:19.26	7:11/M	22:18.79	7:11/M
4	3	2 M50	Rik Zorman, M50	Coralville, IA	23:03.90	7:25/M	23:03.90	7:25/M
5	4	1 M30	Vu Nguyen, M33	Cedar Rapids, IA	23:14.86	7:29/M	23:12.46	7:28/M
6	2	1 F30	Karen Robertson, F36	Ely, IA	23:40.66	7:37/M	23:39.23	7:37/M
7	5	2 M30	Andrew Twachtmann, M34	Marion, IA	24:00.53	7:44/M	24:00.53	7:44/M
8	6	1 M20	Colin Scott, M26	Urbandale, IA	24:26.00	7:52/M	24:21.65	7:50/M
9	7	1 JRM	Owen Lamemrs, M11	Center Point, IA	24:26.10	7:52/M	24:26.10	7:52/M
10	3	1 JRF	Gianna Soppe, F11	IA	24:44.50	7:58/M	24:44.50	7:58/M
11	8	3 M50	Ron Hellweg, M55	IA	25:03.12	8:04/M	24:55.92	8:01/M
12	4	2 F30	Erin Imoehl, F34	Cedar Rapids, IA	25:25.91	8:11/M	25:24.04	8:11/M
13	9	4 M50	Eric Mueller, M58	Marion, IA	25:30.04	8:12/M	25:12.79	8:07/M
14	10	5 M50	Jay White, M56	Ely, IA	25:47.16	8:18/M	25:45.70	8:18/M
15	11	3 M30	Jason Soppe, M38	IA	25:50.43	8:19/M	25:50.43	8:19/M
16	5	1 F40	Jody Deheus, F45	IA	26:24.38	8:30/M	26:20.72	8:29/M
17	6	1 F50	Wendy Novak, F51	Fairfax, IA	27:06.62	8:44/M	27:01.28	8:42/M
18	12	1 M60	Tom Wolfe, M75	Cedar Rapids, IA	27:08.91	8:44/M	27:08.24	8:44/M
19	7	1 F60	Jana Laughlin, F64	Marion, IA	27:29.14	8:51/M	27:26.70	8:50/M
20	8	3 F30	Ashley Brooks, F32	Cedar Rapids, IA	27:43.34	8:55/M	26:42.50	8:36/M
21	9	4 F30	Jenna Perez, F35	Robins, IA	27:44.67	8:56/M	27:40.60	8:54/M
22	10	2 F40	Candice Dietz, F40	Toddville, IA	28:08.99	9:04/M	28:06.11	9:03/M
23	11	3 F40	Trisha Ender, F47	Hiawatha, IA	28:11.13	9:04/M	28:07.19	9:03/M
24	12	1 F20	Sara Burlage, F24	Mount Vernon, IA	28:39.11	9:13/M	28:21.46	9:08/M
25	13	5 F30	Mariah Obiedzinski, F39	Center Point, IA	29:03.32	9:21/M	28:54.80	9:18/M
26	14	2 F60	Jane McGee, F61	Hiawatha, IA	29:27.11	9:29/M	29:23.42	9:28/M
27	15	6 F30	Shayla Brooks, F36	Cedar Rapids, IA	29:42.23	9:34/M	28:41.43	9:14/M
28	13	4 M30	Ryan Gullett, M34	Cedar Rapids, IA	29:53.55	9:37/M	29:39.56	9:33/M
29	14	6 M50	Robert (Rj) Reynolds, M53	Cedar Rapids, IA	30:08.46	9:42/M	30:01.57	9:40/M
30	16	2 F50	Lisa Osborne, F54	Coralville, IA	30:08.47	9:42/M	30:01.82	9:40/M
31	17	4 F40	Courtney Garrison, F43	Cedar Rapids, IA	30:42.17	9:53/M	30:37.52	9:51/M
32	18	3 F50	Darsha White, F54	Ely, IA	30:45.66	9:54/M	30:43.46	9:53/M
33	19	3 F60	Lois Cahill, F64	Lisbon, IA	30:51.60	9:56/M	30:45.66	9:54/M
34	20	7 F30	Shelby Lambert, F39	Cedar Rapids, IA	30:55.63	9:57/M	30:41.00	9:53/M
35	21	8 F30	Sarah Johnson, F37	Cedar Rapids, IA	31:08.86	10:02/M	30:36.35	9:51/M
36	22	4 F60	Marsha Aspinall, F61	Cedar Rapids, IA	31:20.62	10:05/M	31:18.18	10:05/M
37	15	2 M60	Edward Meissner, M60	Cedar Rapids, IA	31:32.58	10:09/M	31:18.21	10:05/M
38	23	2 JRF	Demi Soppe, F9	IA	31:44.18	10:13/M	31:26.50	10:07/M
39	24	3 JRF	Finley Engels, F9	Tipton, IA	31:58.40	10:17/M	31:55.53	10:17/M
40	25	5 F40	Jill Engels, F40	Tipton, IA	31:59.31	10:18/M	31:56.32	10:17/M
41	26	5 F60	Becky Johnson, F63	Norway, IA	32:41.06	10:31/M	32:38.47	10:30/M
42	16	7 M50	Brian Scott, M56	Cedar Rapids, IA	33:02.18	10:38/M	32:52.96	10:35/M
43	17	1 M40	Christopher Klostermann, M48	Hiawatha, IA	33:13.06	10:42/M	33:00.66	10:38/M
44	27	9 F30	Lindsey Begemann, F38	Urbana, IA	33:16.60	10:43/M	32:50.70	10:34/M
45	28	4 F50	Kris Hellweg, F52	Cedar Rapids, IA	34:35.67	11:08/M	34:27.49	11:05/M
46	29	2 F20	Hannah Bachman, F24	Cedar Rapids, IA	35:36.06	11:28/M	35:19.15	11:22/M
47	30	5 F50	Carly Cronbaugh, F50	Walford, IA	35:51.80	11:33/M	35:39.42	11:29/M
48	31	6 F50	Lauren Cronbaugh, F50	Walford, IA	35:52.40	11:33/M	35:40.39	11:29/M
49	32	6 F40	Melissa McCoy, F48	North Liberty, IA	36:35.92	11:47/M	36:05.55	11:37/M
50	33	7 F50	Michelle Clark, F51	Coralville, IA	36:36.60	11:47/M	36:06.42	11:37/M
51	34	8 F50	Stephanie Simpson, F53	Cedar Rapids, IA	37:10.93	11:58/M	36:38.12	11:48/M
52	35	7 F40	Christine Winter-Rundell, F45	Cedar Rapids, IA	37:25.95	12:03/M	37:20.89	12:01/M
53	36	6 F60	Linnea Martin, F70	Marion, IA	39:34.21	12:44/M	39:25.69	12:41/M
54	37	9 F50	Lisa Jepsen, F56	Hiawatha, IA	41:03.40	13:13/M	40:57.91	13:11/M
55	38	8 F40	Sheryl Becker, F46	Marion, IA	42:59.30	13:50/M	42:50.43	13:47/M
56	39	10 F30	Jordan Soppe, F38	IA	43:39.68	14:03/M	43:39.68	14:03/M
57	40	11 F30	Diane Smith, F38	Cedar Rapids, IA	45:27.27	14:38/M	45:21.45	14:36/M
58	41	3 F20	John Le, F24	IA	52:50.80	17:01/M	52:27.41	16:53/M
59	42	4 F20	Olivia Mutasingwa, F23	IA	52:51.25	17:01/M	52:26.94	16:53/M
60	43	5 F20	Alicia Bruzek, F29	Cedar Rapids, IA	52:52.35	17:01/M	52:27.43	16:53/M
61	44	12 F30	Taylor Pflughaupt, F32	Cedar Rapids, IA	56:00.04	18:01/M	56:00.04	18:01/M
62	45	6 F20	Tessa Helms, F20	Walker, IA	56:00.19	18:02/M	56:00.19	18:02/M
63	46	10 F50	Robin Squires, F58	Center Point, IA	58:15.64	18:45/M	57:34.54	18:32/M

Overall and Age Divisions

Overall Male

Place	Name	City	Gun Time	Pace mpm	Chip Time	Pace mpm
1	Nathan Hopp, M40	Cedar Rapids, IA	19:56.06	6:25/M	19:56.06	6:25/M

Overall Female

Place	Name	City	Gun Time	Pace mpm	Chip Time	Pace mpm
1	Lindsay Hopp, F30	Cedar Rapids, IA	19:59.90	6:26/M	19:59.90	6:26/M

M[19 & Under]

Place	Name	City	Gun Time	Pace mpm	Chip Time	Pace mpm
1	Owen Lamemrs, M11	Center Point, IA	24:26.10	7:52/M	24:26.10	7:52/M

F[19 & Under]

Place	Name	City	Gun Time	Pace mpm	Chip Time	Pace mpm
1	Gianna Soppe, F11	IA	24:44.50	7:58/M	24:44.50	7:58/M
2	Demi Soppe, F9	IA	31:44.18	10:13/M	31:26.50	10:07/M
3	Finley Engels, F9	Tipton, IA	31:58.40	10:17/M	31:55.53	10:17/M

M[20-29]

Place	Name	City	Gun Time	Pace mpm	Chip Time	Pace mpm
1	Colin Scott, M26	Urbandale, IA	24:26.00	7:52/M	24:21.65	7:50/M

F[20-29]

Place	Name	City	Gun Time	Pace mpm	Chip Time	Pace mpm
1	Sara Burlage, F24	Mount Vernon, IA	28:39.11	9:13/M	28:21.46	9:08/M
2	Hannah Bachman, F24	Cedar Rapids, IA	35:36.06	11:28/M	35:19.15	11:22/M
3	John Le, F24	IA	52:50.80	17:01/M	52:27.41	16:53/M
4	Olivia Mutasingwa, F23	IA	52:51.25	17:01/M	52:26.94	16:53/M
5	Alicia Bruzek, F29	Cedar Rapids, IA	52:52.35	17:01/M	52:27.43	16:53/M
6	Tessa Helms, F20	Walker, IA	56:00.19	18:02/M	56:00.19	18:02/M

M[30-39]

Place	Name	City	Gun Time	Pace mpm	Chip Time	Pace mpm
1	Vu Nguyen, M33	Cedar Rapids, IA	23:14.86	7:29/M	23:12.46	7:28/M
2	Andrew Twachtmann, M34	Marion, IA	24:00.53	7:44/M	24:00.53	7:44/M
3	Jason Soppe, M38	IA	25:50.43	8:19/M	25:50.43	8:19/M
4	Ryan Gullett, M34	Cedar Rapids, IA	29:53.55	9:37/M	29:39.56	9:33/M

F[30-39]

Place	Name	City	Gun Time	Pace mpm	Chip Time	Pace mpm
1	Karen Robertson, F36	Ely, IA	23:40.66	7:37/M	23:39.23	7:37/M
2	Erin Imoehl, F34	Cedar Rapids, IA	25:25.91	8:11/M	25:24.04	8:11/M
3	Ashley Brooks, F32	Cedar Rapids, IA	27:43.34	8:55/M	26:42.50	8:36/M
4	Jenna Perez, F35	Robins, IA	27:44.67	8:56/M	27:40.60	8:54/M
5	Mariah Obiedzinski, F39	Center Point, IA	29:03.32	9:21/M	28:54.80	9:18/M
6	Shayla Brooks, F36	Cedar Rapids, IA	29:42.23	9:34/M	28:41.43	9:14/M
7	Shelby Lambert, F39	Cedar Rapids, IA	30:55.63	9:57/M	30:41.00	9:53/M
8	Sarah Johnson, F37	Cedar Rapids, IA	31:08.86	10:02/M	30:36.35	9:51/M
9	Lindsey Begemann, F38	Urbana, IA	33:16.60	10:43/M	32:50.70	10:34/M
10	Jordan Soppe, F38	IA	43:39.68	14:03/M	43:39.68	14:03/M
11	Diane Smith, F38	Cedar Rapids, IA	45:27.27	14:38/M	45:21.45	14:36/M
12	Taylor Pflughaupt, F32	Cedar Rapids, IA	56:00.04	18:01/M	56:00.04	18:01/M

M[40-49]

Place	Name	City	Gun Time	Pace mpm	Chip Time	Pace mpm
1	Christopher Klostermann, M48	Hiawatha, IA	33:13.06	10:42/M	33:00.66	10:38/M

F[40-49]

Place	Name	City	Gun Time	Pace mpm	Chip Time	Pace mpm
1	Jody Deheus, F45	IA	26:24.38	8:30/M	26:20.72	8:29/M
2	Candice Dietz, F40	Toddville, IA	28:08.99	9:04/M	28:06.11	9:03/M
3	Trisha Ender, F47	Hiawatha, IA	28:11.13	9:04/M	28:07.19	9:03/M
4	Courtney Garrison, F43	Cedar Rapids, IA	30:42.17	9:53/M	30:37.52	9:51/M
5	Jill Engels, F40	Tipton, IA	31:59.31	10:18/M	31:56.32	10:17/M
6	Melissa McCoy, F48	North Liberty, IA	36:35.92	11:47/M	36:05.55	11:37/M
7	Christine Winter-Rundell, F45	Cedar Rapids, IA	37:25.95	12:03/M	37:20.89	12:01/M
8	Sheryl Becker, F46	Marion, IA	42:59.30	13:50/M	42:50.43	13:47/M

M[50-59]

Place	Name	City	Gun Time	Pace mpm	Chip Time	Pace mpm
1	Tim Vipond, M57	Robins, IA	22:19.26	7:11/M	22:18.79	7:11/M
2	Rik Zorman, M50	Coralville, IA	23:03.90	7:25/M	23:03.90	7:25/M
3	Ron Hellweg, M55	IA	25:03.12	8:04/M	24:55.92	8:01/M
4	Eric Mueller, M58	Marion, IA	25:30.04	8:12/M	25:12.79	8:07/M
5	Jay White, M56	Ely, IA	25:47.16	8:18/M	25:45.70	8:18/M
6	Robert (Rj) Reynolds, M53	Cedar Rapids, IA	30:08.46	9:42/M	30:01.57	9:40/M
7	Brian Scott, M56	Cedar Rapids, IA	33:02.18	10:38/M	32:52.96	10:35/M

F[50-59]

Place	Name	City	Gun Time	Pace mpm	Chip Time	Pace mpm
1	Wendy Novak, F51	Fairfax, IA	27:06.62	8:44/M	27:01.28	8:42/M
2	Lisa Osborne, F54	Coralville, IA	30:08.47	9:42/M	30:01.82	9:40/M
3	Darsha White, F54	Ely, IA	30:45.66	9:54/M	30:43.46	9:53/M
4	Kris Hellweg, F52	Cedar Rapids, IA	34:35.67	11:08/M	34:27.49	11:05/M
5	Carly Cronbaugh, F50	Walford, IA	35:51.80	11:33/M	35:39.42	11:29/M
6	Lauren Cronbaugh, F50	Walford, IA	35:52.40	11:33/M	35:40.39	11:29/M
7	Michelle Clark, F51	Coralville, IA	36:36.60	11:47/M	36:06.42	11:37/M
8	Stephanie Simpson, F53	Cedar Rapids, IA	37:10.93	11:58/M	36:38.12	11:48/M
9	Lisa Jepsen, F56	Hiawatha, IA	41:03.40	13:13/M	40:57.91	13:11/M
10	Robin Squires, F58	Center Point, IA	58:15.64	18:45/M	57:34.54	18:32/M

M[60 & Over]

Place	Name	City	Gun Time	Pace mpm	Chip Time	Pace mpm
1	Tom Wolfe, M75	Cedar Rapids, IA	27:08.91	8:44/M	27:08.24	8:44/M
2	Edward Meissner, M60	Cedar Rapids, IA	31:32.58	10:09/M	31:18.21	10:05/M

F[60 & Over]

Place	Name	City	Gun Time	Pace mpm	Chip Time	Pace mpm
1	Jana Laughlin, F64	Marion, IA	27:29.14	8:51/M	27:26.70	8:50/M
2	Jane McGee, F61	Hiawatha, IA	29:27.11	9:29/M	29:23.42	9:28/M
3	Lois Cahill, F64	Lisbon, IA	30:51.60	9:56/M	30:45.66	9:54/M
4	Marsha Aspinall, F61	Cedar Rapids, IA	31:20.62	10:05/M	31:18.18	10:05/M
5	Becky Johnson, F63	Norway, IA	32:41.06	10:31/M	32:38.47	10:30/M
6	Linnea Martin, F70	Marion, IA	39:34.21	12:44/M	39:25.69	12:41/M

Printed on: 9/17/2023 5:21:28 PM Results by: On The Run Race Timing

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Mental Health Matters

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